\u201cMindfulness\u201d is a word. And words have their power. When we call this practice \u201cmindfulness\u201d, it sets us up to have a particular kind of experience which in some ways, can be limiting. In this extended meditation, Thomas uses the word \u201cheartfulness\u201d to turn the tables and open up a new dimension of experience that perhaps you wouldn\u2019t have expected\u2014the boundless Reality and Intelligence of the Heart.
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