Episode 10: The Emptying of Hell

Published: July 3, 2019, noon

When it comes right down to it, we practice paying attention here at Mindfulness+ because we suffer. All human beings are born into suffering. The Good News is that the Wisdom traditions offer us insight and support into walking out of suffering together.

Listen in for some practical advice on how to \u201cempty out hell\u201d in your own life and others.