Podcasts Health MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT Seasonal Affective Disorder: Coping with Winter Blues

Seasonal Affective Disorder: Coping with Winter Blues

Published: Oct. 17, 2019, 6:51 p.m.

Do you get sad, depressed or stressed out every autumn season? If you do, you might be suffering from Seasonal Affective Disorder, a type of temporary depression that can affect anyone. John Tsilimparis, MFT, takes a close look at why this condition occurs and how we can cope with it effectively. Take a listen!\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/john-tsilimparis/support