Podcasts Culture Mindful Social Business You Are Enough

You Are Enough

Published: Nov. 6, 2018, 12:24 a.m.

b'That feeling of not being good enough, not worthy, self-judgment is rampant in our culture. But we can learn to be kind to ourselves and stop listening to the negative stories we spin for ourselves with a little mindful attention.\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/jfouts/support'