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The Resilience Plan
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This week on the\\xa0Mindful Social\\xa0podcast my guest is\\xa0Dr. Marie-H\\xe9l\\xe8ne Pelletier\\xa0(MH) MBA, PhD.\\xa0In her book\\xa0The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health\\xa0she offers real-world and actionable steps to be more resilient in a turbulent world and to optimize how you take care of your wellbeing at home and at work. Read more and grab the links on my blog.
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/jfouts/support'