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The Resilience Plan
This week on the\xa0Mindful Social\xa0podcast my guest is\xa0Dr. Marie-H\xe9l\xe8ne Pelletier\xa0(MH) MBA, PhD.\xa0In her book\xa0The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health\xa0she offers real-world and actionable steps to be more resilient in a turbulent world and to optimize how you take care of your wellbeing at home and at work. Read more and grab the links on my blog.
\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/jfouts/support