Podcasts Culture Mindful Social Business Meditation for Busy People

Meditation for Busy People

Published: July 23, 2017, 3:48 p.m.

b'People kind of freak out about meditation. "Am I doing it right?" is the biggest question I get. Here\'s my story of attempts at meditation, and a 3-minute meditation for you to try with me. Let me know what you think!\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/jfouts/support'