Dr. Rick Hanson - Changing Our Brain by Absorbing the Good

Published: Dec. 4, 2018, 4:05 a.m.

b'This week I talk with Dr.\\xa0Rick Hanson, Ph.D.\\xa0about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives.\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/jfouts/support'