Mindful Matters Podcast host, Elaine Clark shares updates within the Blu Matter community and insights about the research on loneliness.\xa0
Highlights\xa0
- Listeners in 106 countries worldwide\xa0
- Loneliness is as lethal as cigarettes
- The importance of healthy social connections & vulnerability\xa0
- Ingredients for friendship
- The social nervous system\xa0
- Upcoming on the Mindful Matters Podcast\xa0