Vision Boards and Practicing Gratitude

Published: Nov. 16, 2020, 11 a.m.

This episode of Mindful Madness was recorded the day before the 2020 Election and we are beyond excited to know the results now and feel like we are taking a step in the right direction as a country! 

On this week's episode, we talked about the anxiety of waiting for those results, the ups and downs of 2020, and New Year Resolutions as we begin to wrap up this insane year. We also talked about gratitude, fears, and you would not be listening to Mindful Madness if we didn't jump into that relationship quick sand.