True Crime Makes Us Want To Learn Self Defense

Published: March 1, 2021, 10 p.m.

On this weeks episode, Mindful Madness Host's share which shows they have been watching lately. With more and more True Crime shows on the rise, Stephanie and Elizabeth realize that self defense is something that would be extremely helpful to know. Stephanie also shares her recent struggle with social media and possibly doing a week long detox after seeing her screen time.