Episode Notes

It's easy to fall into the trap of trying to achieve your goal, and then believing it's possible. The idea that I'll believe it when I see it, seems logical, but it has a major flaw.

In this episode you'll learn:

• Why beliefs are a prerequisite to setting your goals, and how they provide a roadmap to reaching them.
• Why believing ahead of time will amplify your success, and make change easier.
• What your self-sabotage is really about.
• Why you should question every belief you have.

Follow Soul Centered Fitness on Instagram https://www.instagram.com/soulcenteredfitness.co/ This podcast is brought to you by https://soulcenteredfitness.co/ Never miss an episode: Join my mailing list for weekly coaching, and more. https://view.flodesk.com/pages/5d9dec8e8ab310000f0c1576 Email me your questions and comments steph@soulcenteredfitness.co

Support MindBody Alchemy by donating to their Tip Jar: https://tips.pinecast.com/jar/mindbody-alchemy

This podcast is powered by Pinecast.