S1E26 - The One About Self-Worth and Self-Esteem

Published: Feb. 12, 2021, 3:21 p.m.

Episode Notes

Where does your self-worth come from? Is it coming from your work? Your body? Your accomplishments and accolades?

What if all of that was stripped away, would you still feel worthy?

Do you put yourself out there, share your gifts with the world, and truly believe there is enough awesome to go around, or do you tuck it away because you fear that you will somehow run out if you share it?

This episode breaks down the ins and outs of self-worth and self-esteem, how to see where your opportunities to improve are, how to move past some of the blocks that prevent you from showing up as your best, and why you deserve everything the world has to offer you.

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