EP 028: Soul-Care - Mindfulness Mondays

Published: Sept. 21, 2020, noon

Soul-Care is all about living from a place of overflow; learning to stop occasionally for conversation, the chance to read, to rest and do nothing that equals to work.

Email: juan@lifefocuscenternj.org

Website: https://www.juangarciaenterprises.com

Thumbtack: https://www.thumbtack.com/nj/hawthorne/therapists/juan-garcia/service/401755998110908418?project_pk=401758303397281794

Psychology Today: https://www.psychologytoday.com/us/therapists/juan-alberto-garcia-hawthorne-nj/789703?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fhome&_ga=2.174281250.1439784243.1600889539-1940363439.1593798265

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