EP 016: How to Handle Change - Mindfulness Mondays

Published: Aug. 10, 2020, 12:02 p.m.

Heraclitus, Greek philosopher, once said, "There is nothing permanent except change".  Change is inevitable so it's not a matter of 'if' we will experience change but when.  And how we handle change is the key to a healthy mindset.  In this episode, I share some tips that are sure to help in how to best handle change.   Email: info@juangarciaenterprises.com   Website: https://www.juangarciaenterprises.com   Twitter: https://www.twitter.com/juan_a_garcia_   Instagram: https://www.instagram.com/juangarciaenterprises --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/juan-garcia119/support