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I’m so excited for you to hear today’s episode as we chat all things moon, energy, menstrual cycles, intentions, manifestations & meditation.

Here’s a little bit of info about our guest Kacie!

Kacie Merendino is a Spiritual Teacher & Energy Healer. 

For almost a decade Kacie has been a catalyst for transformation & healing within her community. Through spiritual bodywork, energetic shifts, restorative release & aligned action she creates the space for healing and the entrance of light. 

Using the support of  cosmic energy & this deep work you will be guided on a journey of cyclical rhythms to align & embody your inner grace so you can so you can flow forward into your wildest dreams.

Kacie sees clients 1:1, hosts  weekly & monthly workshops virtually & in her private in-home studio, teaches a unique style of yoga, leads life-changing women’s retreats throughout the year and is the host of   The GraceChaser Podcast.

She completed her BA in psychology at Adelphi University, and went on to be trained and certified as a Holistic Health Coach, Yoga Teacher ( Various Styles), Reiki Master Teacher, Tibetan Tone Sound Therapy, Gabrielle Bernstein’s Master Trainings and has been an Essential Oil Master for over 10 years.

After Kacie had her first child, she started harnessing the power of the moon to feel grounded, empowered and centered. She became facinated about the cycles of the moon and how things fluctuated throughout the month. Cycles of rest and then cycles of doing.

CONNECT WITH KACIE:

WEBSITE:  https://www.kaciemerendino.com/ 

COURSE:  https://www.kaciemerendino.com/magic-miracles - course 

INSTAGRAM:  https://www.instagram.com/kacie_merendino/

 The GraceChaser Podcast

What we chat about:

• There are phases of the moon just as there are phases of our cycle.
• There are times when energy is building and other times when our energy decreases and we feel more inward. There are phases of the moon that act in the same way.
• When I didn’t have a period for 2 years I began seed cycling by following the phases of the moon. This was one of the strategies I used to get my period back and recommend it to anyone who doesn’t have a menstrual cycle.
• The moon rules the flow of fluids & our individual body fluids which is why it matches up to our menstrual cycle.
• We are made up of mostly water which is why we are so affected by the moon (just like