If you need a RESET & are feeling OVERWHELMED or STUCK, play this!

Published: July 16, 2021, 8:30 a.m.

I cannot wait to hear your feedback on today’s episode! Today I chat about how I’ve been feeling overwhelmed, like my energy was all tangled up and what I’m now doing to reset!

 

The 5 steps we chatted about:

  1. Social media boundaries- more connection with MYSELF
  2. Meditate/ Affirmation (the more I tune in the more aligned I’ll be. Joy brings joy)
  3. Sleep
  4. FOLLOW WHAT FEELS GOOD Remind yourself of times amazing things fell into your lap. Having FULL TRUST. Not getting stuck on the how. The how will reveal itself.
  5. Journaling

Click HERE to sign up for this months free 2 day masterclass ENERGIZED! (I was originally going to name it "decaffeinated" which is why it says that in the show! But then I changed my mind!)

  • Teaching you how to boost your energy naturally without relying on caffeine!

WAYS YOU & I CAN CONNECT!

I am SOOO happy you're here! Thank you for being part of this community! XO