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I can't wait for you to hear today's episode and actually implements these questions to improve your health & overall life.

We tend to only self reflect on New Years Eve or maybe birthdays but it's so important to self reflect often in order to live intentionally.

Here are 2 questions to ask yourself monthly, weekly, daily- whatever works for you.

1. What are you leaving behind? What isn't serving you right now?

(Examples:)

• procrastinating
• holding on to negative energy
• guilt
• shame
• negative self talk
• wearing busy as a badge of honor
• pushing through

2. What are you taking with you? What do you want to cultivate more of?

(Examples:)

• prioritizing self care
• setting boundaries
• saying no more
• slowing down
• sleep
• loving my body

Want to join this months MASTERCLASS on ALL THINGS GUT!? We're diving into:

• HOW the gut is connected to hormones, anxiety, depression, brain health & more
• What negatively affects your gut (NOT just food related)
• Things your gut LOVES (again, NOT just food related!)
• What you can do right away to start healing

It's a crash course on the most IMPORTANT aspect of our health! Click here for more info! Can't wait to see you there!

Check out  Episode 10 about the gut for a taste of what you'll get in the MASTERCLASS.

WAYS WE CAN CONNECT! 

• Come hangout with me on instagram @corinneangealica 
• Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!
• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
• Just Thrive Health brand is my fave probiotic. Use code CORINNE for 15% off!
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! (Canadian website)
• If you want high quality ORGANIC products check out ORGANIFI & use code CORINNE for 15% off!

So grateful you’re here! XO Corinne