Do you feel GUILTY, ANXIOUS or SELFISH for putting your needs first?!

Published: July 6, 2021, 8:30 a.m.

Today's episode is a bit sassy & will give you that boost you need if you're feeling a little stuck & guilty for putting yourself first.

Questions we chatted about for you to dive into?

  1. What do you want your life to look like?
  2. What do you want your story to be?
  3. How do you want to feel everyday?
  4. What kind of example do you want to be to those around you What kind of leader do you want to show up as?
  5. Why are you holding yourself back from living that out?

 

Affirmations for you:

  • I choose to thrive.
  • I choose to take care of myself FIRST.
  • I choose to do what’s best for me because what’s best for me is what’s best for everyone else.
  • I choose to make health my #1 priority & core value because without it, I have nothing.
  • I choose to care more about how I feel than other peoples opinions about my decisions.

EPISODE REFERENCED:

 68. Are the decisions you're making what you want or what other people want for you?

 

Interested in the 12 week group coaching program MIND Your Hormones 101 ?! 

OTHER WAYS WE CAN CONNECT!

I am SOOO happy you're here! Thank you for being part of this community! XO