b'
I\\u2019m so excited for you to listen to this episode about how I\\u2019ve been struggling with feeling stuck, unmotivated, confused etc in my business, how it tied back to me not being consistent with my health habits & how I\\u2019ve navigated through it.
Know that you are not your feelings. You are experiencing these feelings. They are visitors and they are there to teach us something.
1. Acknowledge your feelings. Name them.
2. What\\u2019s coming up?
3. What IS going really well in your life?
4. Where are the feelings coming from? Which area of your life?
\\xa0
Once you identify what needs to be worked on, start with what\\u2019s easiest so you can start seeing results quicker because that gives you motivation to keep going.
What will give you that hit of accomplishment- and make you feel better and that you\\u2019re improving the most?
I can\\u2019t wait to hear your feedback on this episode! I want this podcast to be relatable and really share the behind the scenes & how I\\u2019m navigating certain situations.
\\xa0
I would love if you could tag me on IG or DM me and let me know your thoughts/take aways! It really helps me create more content for you.
Thank you for being here!!
WAYS WE CAN CONNECT!\\xa0
PRODUCT LINKS!\\xa0
So grateful you\\u2019re here! XO Corinne