Podcasts Health Mind Your Hormones 340. 3 ways to lengthen your luteal phase to reduce PMS & increase your chances of getting & staying pregnant

340. 3 ways to lengthen your luteal phase to reduce PMS & increase your chances of getting & staying pregnant

Published: Dec. 12, 2023, 9 a.m.

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This is such a good episode! I explain to you what the ideal length of your luteal phase should be, 2 reasons why it might be too short & 3 things you can do to lengthen the luteal phase & support progesterone so you can reduce PMS & improve your chances of getting & staying pregnant.\\xa0


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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.\\xa0

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