Podcasts Health Mind Your Hormones 339. 4 questions that will change how you feel & show up this year & beyond- plus a collective pause/breath together

339. 4 questions that will change how you feel & show up this year & beyond- plus a collective pause/breath together

Published: Dec. 8, 2023, 9 a.m.

b'

Today's episode is one you don't want to miss! We reset our nervous systems together with some breathing to start off the show & then we get into some FIRE with 4 questions to ask yourself to get super clear & intentional about how you actually want to feel the rest of this year & heading into 2024 & what that will require of you to make that happen. Sassy Corinne comes out a bit in this one LOL. Here are the 4 questions so you can journal on them if you want: 1. What do you actually need in the rest of this year to FEEL good & enjoy the season?


As always, Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)


NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Jump in my Balance Your Blood Sugar Masterclass for $44 HERE!\\xa0




Join the Mind Your Hormones Community to connect more with me & other members of this community!


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.\\xa0

'