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Episode 2: 3 SURPRISING things MESSING UP your HORMONES!

 We're getting into ALL the deets in this episode! Are you ready?!

 The 3 P's jacking up your hormones!

 1. PESTICIDES

2. PRODUCTS

3. PLASTICS

You might know that these aren't beneficial for your health, but do you know the hormonal implications they create?

From infertility to increased estrogen, PMS, irregular periods, bloating, weight gain, growth of fibroids, damage to thyroid function, impaired ovulation & MORE.

YIKES!

But don't worry! I'll never give you scary info without also telling you SIMPLE STRATEGIES you can EASILY IMPLEMENT to reduce your exposure and minimize your imbalances.

RESOURCES I chat about in this episode:

• Silicone baggies
• Stainless Steel Containers
• Glass Containers
• Skin Essence Organics (for in the US)
  • CODE CORINNE for 15% off & express shipping!
• Skin Essence Organics (if you live in Canada)
  • CODE CORINNE for 15% off & express shipping!
• Mesh Grocery Bags
• Glass Smoothie Jar
• Dirty Dozen & Clean 15
• EWG Skin Deep to check your products & search for new ones
• Online Markets: Vitacost , Thrive Market
• Dr. Jolene Brighten- How Endocrine Disrupting Chemicals Cause Hormone Imbalance
• Pesticides & Hormones
• Beyond The Pill by Dr. Jolene Brighten

QUOTES:

"Xenoestrogens are Endocrine Disrupting Chemicals (EDCs) that mimic your natural hormones, but give you none of the same benefits. They affect things like your adrenals, your thyroid, as well as the hormones that your ovaries m