Podcasts Health Mind Your Hormones 287. [Q&A] How do you raise progesterone & lower estrogen levels?

287. [Q&A] How do you raise progesterone & lower estrogen levels?

Published: June 9, 2023, 8 a.m.

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Today I'm answering a question that came straight from the community! We are DEBUNKING the concept of trying to manipulate ONE specific hormone & instead looking at the body as a WHOLE! And understanding that every single thing & hormone in your body is truly connected. We go over what you need to be looking at instead of zooming in on one hormone that may be off.


As always, Join the Mind Your Hormones Method, HERE!


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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.\\xa0

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