Podcasts Health Mind Your Hormones 230. Nutrition & lifestyle support to help you thrive this holiday season!

230. Nutrition & lifestyle support to help you thrive this holiday season!

Published: Nov. 22, 2022, 9 a.m.

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Today we\\u2019re talking about releasing the stress and guilt that can come up around the holiday season while you\\u2019re also on a healing journey and in the midst of shifting your lifestyle. This used to be something I struggled with a lot so I hope this episode supports you in feeling excited for the holidays without worrying about what you are or aren\\u2019t going to be eating!


Jump in this month's FREE masterclass "Strengthening Your Body for Pregnancy" HERE! We meet on 11/22 & replay is always available if you can't make it live!\\xa0

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