Podcasts Health Mind Your Hormones 221. Do you often jump to the negative side of things? Let's shift out of that.

221. Do you often jump to the negative side of things? Let's shift out of that.

Published: Oct. 21, 2022, 8 a.m.

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Today's episode was inspired by a conversation we had on a MYHM call this month. If you find yourself quickly or easily thinking negative thoughts EVEN in a positive situation, this episode is for you! We talk about where that pattern might have come from, and how you can shift out of it.


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