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Today we're acknowledging the power of our bodies. What they really do for us on a daily basis & how we can slowly & intentionally love it more even when it's not where we want it to be yet because our body won't heal when we come from a place of hate or shame. I want you to love taking care of your body because of what that can do for your life!

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-This free download is for you if you are interested in incorporating more plant based meals into your diet but you simply don't know where to start.
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Podcasts mentioned on this episode

• 142. [INTERVIEW] All things Human Design, alignment & energetic frequencies with Liz Coyles

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