Podcasts Health Mind Your Hormones 177. How INTERMITTENT FASTING affects your hormones & how this changes based on your CYCLE PHASE

177. How INTERMITTENT FASTING affects your hormones & how this changes based on your CYCLE PHASE

Published: May 20, 2022, 9 a.m.

b'

Today we are diving into intermittent fasting! This is always a hot topic and I want to make sure you have all the information about how intermittent fasting actually affects your hormones, how you can implement a version of intermittent fasting without negatively impacting them & how the phase of your cycle have to do with it.

Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!


Episodes Referenced:

Join the Mind Your Hormones Community and Connect with me & other members of this community!


PRODUCT LINKS

  • My favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNE
  • Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
  • If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!\\xa0
  • If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%
[DISCLAIMER: Always check with your medical practitioner before taking any supplements]


So grateful you\\u2019re here! XO Corinne

'