Podcasts Health Mind Your Hormones 153. A super easy way to reduce inflammation & improve circulation

153. A super easy way to reduce inflammation & improve circulation

Published: Feb. 25, 2022, 9 a.m.

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Today we're chatting about a super easy technique (legs up the wall) you could implement to support lymphatic drainage which helps reduce inflammation, improve circulation, support your nervous system & improve your overall health & wellness.

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Episode Referenced:
36. DRY BRUSHING for skin, cellulite reduction, energy & IMMUNITY!


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