Podcasts Health Mind Your Hormones 145. [CYCLE PHASES] The power of your LUTEAL phase

145. [CYCLE PHASES] The power of your LUTEAL phase

Published: Jan. 28, 2022, 10 a.m.

Our luteal phase (10-14 days before menstruation) gets a bad wrap because this is the phase you CAN experience PMS IF you have imbalances. But the luteal phase actually holds a LOT of power. Today we're chatting about that power & how you can tap into it.\xa0


WAYS WE CAN CONNECT!\xa0

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So grateful you\u2019re here! XO Corinne