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I CANNOT WAIT for you to hear today\\u2019s conversation with Samantha Gladish! Before I tell you what you can expect to hear in this episode, here\\u2019s a little bit about Samantha so you can see just how AMAZING she is!

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Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also host of one of Canada\\u2019s top-rated podcasts, Healthy Hormones for Women. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.

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She was also my first BUSINESS COACH & completely changed my life. If you are a business owner looking for some guidance, reach out to Sam!

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Okay so here\\u2019s what we talk about\\u2026

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• Samantha\\u2019s journey with Hashimoto's (AN AUTOIMMUNE DISEASE that affects THOUSANDS of women)
• The symptoms she experienced before getting diagnosed( (FATIGUE, SLEEP DISTURBANCES, HEADACHES, MIGRAINES, PUFFINESS/INFLAMMATION, WEIGHT GAIN, IRREGULAR PERIODS, WEAK MUSCLES, TINGLING SENSATIONS IN EXTREMITIES)
• What some warning signs are.
• Blood work to request (TSH, free t4, free t3, reverse t3, antibodies: anti tpo, thyroid peroxidase, thyroglobulin (anti tg), d3, ferritin , high sensitivity crp, magnesium reserves)\\xa0
• How to keep our thyroid healthy because it\\u2019s an integral part of our overall health & hormonal system.
• How to naturally manage hypothyroidism
• Her book the 30-DAY HORMONE SOLUTION

And SO much more!

• Check out Samantha\\u2019s book at Hormonesolutionbook.com or anywhere you can buy books!
• Samantha\\u2019s recipe club Holisticwellness.ca/recipeclub
• Samantha\\u2019s sugar detox! Holisticwellness.ca/sugardetox
• Instagram @holisticwellnessfoodie
• For all things business @samantha_gladish

WAYS WE CAN CONNECT!\\xa0

• Come hangout with me on instagram @corinneangealica\\xa0
• Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!\\xa0

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
  • [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!\\xa0
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you\\u2019re here! XO Corinne