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When you\\u2019re making a LIFESTYLE change the weekend can be OVERWHELMING because you\\u2019re out of your ROUTINE/it\\u2019s not as STRUCTURED! This can lead to GUILT or the mentality of \\u201cALL OR NOTHING\\u201d.

Sticking to certain principles over the weekend will help MAINTAIN your HEALTH & HORMONAL BALANCE while also ALLEVIATING the GUILT we feel when we let everything go.

Here are some tips we dive into!

1. Stick to your MORNING ROUTINE

- a full glass of room temp water

- warm lemon water

- high protein breakfast

2. Drink HALF your body weight in OUNCES of water

3. Move your body in SOME CAPACITY.

4. Aim to still get to sleep by 11pm

WAYS WE CAN CONNECT!\\xa0

• Come hangout with me on instagram @corinneangealica\\xa0
• Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!\\xa0

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
  • [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!\\xa0
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you\\u2019re here! XO Corinne