Podcasts Health Mind Your Hormones 106. [PART 2] How to naturally heal the ROOT CAUSE of hormonal acne

106. [PART 2] How to naturally heal the ROOT CAUSE of hormonal acne

Published: Sept. 17, 2021, 8 a.m.

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Today we're chatting about how you can naturally heal the root cause of hormonal acne instead of putting a bandaid "solution" on it! Not only will this help clear up your skin but it will balance your hormones & improve your overall health in the process!

Support your Gut & Digestion

  • Add in fiber (plant foods)
  • Reduce/remove dairy

Combat nutrient deficiencies

  • My fave multivitamin: One multi by Pure Encapsulations
  • Head to my dashboard to find the multivitamin & to get 10% off! (Click HERE for the CANADIAN dashboard). DISCLAIMER: Always check with your medical care practitioner.

Drink lots of filtered water\\xa0

  • zero water filter, Berkey or Reverse Osmosis
  • warm lemon water aids digestion & supports the liver

Eat Fatty acids

  • chia seeds, avocado, hemp seeds

Topically: Skin Essence Organics Skin Care

  • For acne prone skin I recommend the Fresh cleanser, Rosehip Oil, Light Moisturizer, E-cream for redness/rosacea & Facial in a Jar
  • Skin Essence Organics\\xa0 use code CORINNE to save 10% off!



Episodes Referenced:
Episode 8. [Interview] David Brooke: Why plant oils heal your skin & beauty routines for anti aging & acne prone skin.

WAYS WE CAN CONNECT!\\xa0

PRODUCT LINKS!\\xa0

  • Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
    • [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
  • If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!\\xa0
  • If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you\\u2019re here! XO Corinne





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