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Shabd
b'Shabd Raam padarath santo tyaar, jo barte dukh sindhu se paar. Humming helps with vibrations that helps with even flow of energies. Singing Shabd songs is popular practice to keep mind engaged and helps with meditation overtime. Nature of mind is to wander. Singing or humming Shabd or mantras keeps the mind in known places thus mindfulness wandering around is made possible.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/manishree/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/manishree/support'