b'S7: E37: Monk and Copper glass. Sometimes small habits help us in big ways. It\\u2019s our responsibility to create protective shield around ourselves mentally to stay healthy and sound.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/manishree/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/manishree/support'