OM

Published: Feb. 7, 2021, 2:59 a.m.

OM mantra represents life cycle. Hum with each exhale and inhale in silence of mind and thoughts. Overtime you will notice each inhale will start to sound like calm waters thus indicating calmness of mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manishree/message Support this podcast: https://podcasters.spotify.com/pod/show/manishree/support