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Mind the Mind
b'There are various tools and techniques that help with stronger healthier emotional, mental health and spiritual journey. Through this channel I plan to share few ideas that helped me. We are responsible to take care and well being of our mental and emotional health. Trained Mind is our best friend and untrained Mind is worst enemy.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/manishree/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/manishree/support'