Processing Past and Present Emotions | w/ Eddie Booze

Published: April 14, 2020, 7:31 a.m.

A conversation with Eddie Booze. We discuss (1:00) being in the moment, (12:30) reframing negative experiences, (18:36) emotion in the body, (33:00) processing past emotions, (42:55) addiction as an attempt to fix the problem, (54:45) using emotional triggers to help with self examination.