BROADCASTS.com

b'

In this episode, Mike talks about common traits among successful dieters. The statistics on dieting paint a bleak picture, however there is a lot we can learn from those who have lost weight and successfully maintained their results.

For more info, join our FB group HERE

Don't forget..

The FREE personality assessment is now available online! Click here to
take the assessment and find out what your personality tells us about
the way you should be training and eating.

Take the assessment Here!\\xa0

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner www.instagram.com/coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com

Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app
with 24/7 support and access to coaches for your training and
nutrition needs.