What Happened to My Body After 40? A Conversation with Kim Barnes Jefferson

Published: Aug. 27, 2024, 7:12 p.m.

Welcome to a wonderful conversation with Kim where she shares her journey from body building to what she's doing now over the age of 40.\xa0 Kim also works with women over 40 who are going through the same struggles. This is a fun (and honest) conversation that I know you will benefit from.\xa0

Connect with Kim

Instagram https://www.instagram.com/kimjeffersoncoach/

Facebook https://www.facebook.com/groups/fitgirlmagic

Fit Girl Magic podcast https://fitgirlmagic.libsyn.com

Belly Fat Quiz https://www.fitgirlmagic.com/belly-fat-quiz

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