Podcasts Health Mind Muscle and Movement Podcast Episode 43: Interview with Allison Mosso

Episode 43: Interview with Allison Mosso

Published: April 27, 2017, 4:27 p.m.

In this interview with Allison we discuss:

*Intuitive Eating - what is it? how to do it? why is it important?

*Dieting and Food Rules

*Social media

*Our own stories

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So much more.\xa0

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Website: allisonmossofitness.com\xa0 \xa0 Instagram: https://www.instagram.com/allisonmossofitness/\xa0 \xa0 Facebook: https://www.facebook.com/allisonmossofitness/ \xa0 Youtube https://www.youtube.com/channel/UCrcMaDhPEujtM4l4KlqbU6Q \xa0 Studies: \xa0 Diabetes & Obesity Related Studies:
  • Miller (2012) Comparative Effectiveness of a Mindful Eating Intervention to a Diabetes Self Management Intervention among Adults with Type 2 Diabetes : A Pilot Study\xa0

  • Wheeler (2016) Intuitive Eating is associated with Glycaemic Control in Adolescents with Type 1 Diabetes Mellitus\xa0
  • Ross et. al (2015) Changing the Endpoints for Determining Effective Obesity Management
Studies on comparing different countries relaxed/community eating vs. ours:
  • Rozin et. al (1999) Attitudes to Food and the Role of Food in Life in the U.S.A., Japan, Flemish Belgium and France: Possible Implications for the Diet-Health Debate\xa0

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