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b'It\\u2019s community discussion time! Last week we explored how to deal with our personal stress, but this week we direct our attention towards our loved ones. How do you deal with seeing and feeling the hurt of those you love? It can be a slippery slope of confusion, not wanting to do the \\u201cwrong\\u201d thing and sometimes being afraid for their wellbeing. But what\\u2019s beneath the surface of your reactions? And how do we best support others without losing our own sh*t in the process?

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Tiffany and Yolanda, Mind Body Energy Project'