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b'What is an empath?

Many people are highly sensitive to energy and suffer the overwhelming feelings that can come with such a gift. But that\'s the key; we can actually learn how to use this gift of receptivity and non physical perception. Tiffany and Yolanda share their experiences with being empaths and give some tips to help you manage your own empathic nature with more confidence. This is the first of a three part series, so share your feedback and insights! We will discuss it all live, next Wednesday, on Facebook (follow @mbeproject on FB and IG)

If you enjoy the podcast, please rate the show on iTunes! And if you want to watch our exchanges, subscribe to Mind Body Energy Project on YouTube

Tiffany is a fitness coach, Reiki Teacher and yoga instructor. Learn more about her work at http://mindyourchakras.com

Yolanda is a Reiki Teacher, energetic alchemist and intuitive mentor. Learn more about her work at https://yewchi.com'