Crisis encouragement, Check in and Chat

Published: March 31, 2020, 10:43 p.m.

Crisis encouragement, Check in and Chat

The world is in the middle of the biggest crisis our generation has seen. The news is inundated with news of the Corona virus and how its shutting down schools, government, businesses and homes. The news seems all doom and gloom, but we can change how we think.

Our thoughts are crucial during times like this. How we think dictates our moods, feelings and actions. We can take control of how we think and not allow negative news or words affect our mental well being.

Watch this video where I offer encouragement and prayer ideas of how to break off fear and anxiety.

Resources: https://www.mimikacooney.com/books