Lessons from Therapy

Published: March 16, 2020, 4 p.m.

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I acknowledge the current state of affairs with this pandemic, but we have great lessons in our toolkit for times such as this. I wanted to share some quotes from my therapy sessions that have continued to push me forward.

1. Please follow recommended guidelines from the CDC, WHO and your local health departments.
2. Please wash you hands as recommended.
2. Please practice social distancing.
3. Don't let fear take over ! Be prepared, but don't panic.

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