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- en
Day 14: Fourteen Minutes of Meditation
Day 14 of the Course: We continue moving deeper into forgiveness. We learn that forgiveness is an act of Self-interest. We forgive not because the other person or situation is okay. We forgive to release their negativity. Negative actions are a result of low vibrations. In order to move deeper into our peace, we need to release any low vibrations we're carrying. We do an exercise on releasing and rising, as you are sitting in meditation.
Learn more and find support by visiting our 20/20 Meditate for Peace Facebook group.
Music: "Laguna Indigo" from
Liquid Mind III: Balance © by Liquid Mind
used by permission of Real Music® - www.realmusic.com