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Happy new year and welcome to the new year of 2024. \\xa0 I always like the energy of going into a new year. It seems full of hope, a refreshing.\\xa0 We get tired of old, and a new year feels like the welcoming of something new. \\xa0 When you think about it though \\u2013 it\\u2019s just a day.\\xa0 At midnight we suddenly declare we are leaving one year or timeframe and moving into another.\\xa0 \\xa0 At the stroke of the clock, we are declaring we can start something new.\\xa0 \\xa0 We celebrate with fireworks, party favors and cheering to saying out with the old and in with something new.\\xa0 \\xa0

New year's resolution is the time to form those promises we make to ourselves. Those promises that we will continue to evolve. \\xa0 Resolution \\u2013 a firm decision to do or not do something.\\xa0 A promise to yourself to get something done, ideally along with a plan to make it happen. A resolution can be a goal that you set informally and keep private, or you can share your goals and plans with other people.\\xa0

I personal don\\u2019t like the term resolution, though many continue to use the term \\u2013 that\\u2019s alright the concept and desire to change are still the goal. \\xa0 Many use the word intent.\\xa0 Setting intents for what you want the new year to bring.\\xa0 I\\u2019m finding myself using the word Focus more frequently. \\xa0 Why?\\xa0

Listen as Laurie shares insight to how we speak about change, and tips to help us navigate the desire to change.\\xa0

Thanks for listening -
For questions or comments email Laurie at Laurie@yourlifecore.com
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