Behaviors and addictions in normal or overwhelm states

Published: May 11, 2020, 5 a.m.

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Laurie talks about how our 'normal' addictions are showing up during this time of the pandemic, sheltering in place, and social distancing.\\xa0 We often think of addictions as tobacco, alcohol, drugs, food, sugar, caffeine,\\xa0 but don't have the same feelings towards addictions such as working to much, being busy, going to the gym, care-giving, drama, technology, avoidance.\\xa0 Our emotions are taking a heavy hit right now, making many feel overwhelmed with present and what the future might look like.\\xa0 Laurie gives 10 tips to help deal with overwhelm that often comes during times such as where we are right now.\\xa0 She also talks about how the universe is giving us the opportunity to view our addictions and the behaviors of acceptance we've built around these that may no longer be true for us.\\xa0

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