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Brendan Jayo is a personal trainer and balance coach specialising in hand & arm balancing. Kyrin first met Brendan in his local calisthenics park and the connection was immediate. They are both obsessed with a mutual passion for calisthenics but also drawn into obscure philosophical discussions and this conversation was no different.

They start off with a chat about internet rabbit holes before meandering through NLP, straddle planches and parenting almost all in one sentence. The middle of the convo had some fun stories such as intentionally avoiding traffic lights for no gain, weird family moments and random pick up artists in the Brisbane area. The end drifted towards meditation, acting in accordance with your true self as well as the wisdom to be found after unnecessary journeys. As always, we hope you enjoy!

Timeline:

0:00 - Intro & Mere Mortal Moment

1:48 - Going down rabbit holes

4:37 - Neuro-linguistic programming

8:23 - How long will it take to planche?

10:42 - Crazy that anyone can be a parent

14:16 - There are no normal families

19:56 - Type A personalities

22:51 - Creating a story on Instagram

30:08 - Meditating in a cave vs reality

34:14 - Funny pick up artist stories

39:11 - The journey to your true self

44:59 - The women version of PUA's

47:11 - Unnecessary journeys

51:54 - Connect with Brendan

Connect with Brendan:

https://www.instagram.com/brendanjayobalances/

About Mere Mortals:

Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Interviews & Meanderings.

Connect with Mere Mortals:

Website: https://www.meremortalsmedia.com/

Instagram: https://www.instagram.com/mere_mortals_media/

Facebook: https://facebook.com/Meremortalsmedia