Loves and Losses

Published: Sept. 25, 2020, 6 a.m.

You would be forgiven for thinking this is a Valentine’s Day post given the title I’ve chosen. Please rest assured it’s not. It’s a continuation of my musings from my last episode, about acceptance being the gateway to a new life. Acceptance is not a sad resignation, it’s the pathway to peace, happiness and freedom from prolonged grief. I have a particular grief model I liked to use when I worked as a Change Management Consultant. It’s a little less clinical I think than some models. It’s called the “5 G’s of Change” and in this Podcast episode, I'll share what those 5 G's are all about and step you through my own grief/loss process.